確定你吃的是食物以及是否偏食與過量

確定你吃的是食物以及是否偏食與過量
“All you need really worry about is whether what you’re eating is actually food, and if you’re eating too much of one type, or simply too much,” writes Mark Bittman in his Opinion column, “Dietary Advice for the Gluttony Season”: http://nyti.ms/1hybW6l