看到報導說，義大利麵有益健康呢！
One cup of cooked spaghetti has approximately 220 calories, 1 gram of fat and no cholesterol. Most pastas on the market are enriched with iron, too. Whole-grainpastas contain about the same calories as regular pasta but have more protein, fiber and vitamins. ... The trick is to make pasta part of a varied diet.
沒有留言:
張貼留言